Finding time to relax is important in recovery, but relaxing doesn’t have to involve sitting and doing nothing. Whether you do these relaxing activities solo or with friends, sober activities boston they offer an opportunity to sit back, take it easy and reflect. When the weather is warm, there are countless occasions and opportunities for sober-friendly fun times.
Consider some great recreational sober activities to enjoy with friends or build new social relationships. Finding activities for your alone time is hard enough. But finding fun sober activities to enjoy solo proves harder, at first. You have used drugs and alcohol for a long time in addiction, so you know little about what you want to do while sober.
Host a sober dinner party:
You can also treat yourself to a spa day or just take a bubble bath at home. Meditate to clear your mind and strengthen your focus. Or read a book, create a playlist, start building a photo collection, journal, go for a walk, or work on an art project. Finding ways to be comfortable spending time alone is crucial to a healthy, lasting recovery. So why not tackle that pile of books you’ve been meaning to get to?
How to be a fun sober person?
- Enjoy the outdoors.
- Start gardening.
- Join a Hiking, Walking, or Running Club.
- Dog-Walking/Volunteering.
- Go Camping.
- Take Up Cycling.
- Go Paintballing.
- Find Outdoor Sports Rentals In Your Area.
If you’re willing to invest a little more, you can explore camping, fly fishing, mountain biking, rock climbing, paddleboarding, snow activities, and more. At Renaissance Recovery our goal is to provide evidence-based treatment to as many individuals as possible. Give us a call today to verify your insurance coverage or to learn more about paying for addiction treatment. In addition to these efforts, engaging in fun and fulfilling activities and hobbies can also play a role in sustaining your recovery.
START A SOBRIETY-FOCUSED GROUP
This can give you a chance to connect with people of all ages and take pride in the place you live. Living an alcohol-free life provides even more opportunities to create meaningful connections with others. Game night is a great way to bring people together while also shifting the focus away from drinking. You can stay at home for charades and board games, or visit a fun destination like an escape room or bowling alley. If you prefer some solitary time, you can always begin a puzzle.
How do I deal with boredom without drinking?
- Accept that you are in a transitional phase, which will take time.
- Find a hobby and/or social activity to get involved in.
- Take a fitness class or go to the gym.
- Go on a field trip.
- Get out in nature.
- Start journaling.
- Volunteer.
- Final Note on Feeling Bored in Sobriety.
Fun activities are plentiful for those of us in recovery. In fact, now that I have a few years sober, I see how delusional it was to believe that my life was going to be so limited. For some reason I believed I had been having fun while I was drinking and using. However, as some policemen, family members, hospitals and jails can tell you, I was not having fun. Unfortunately, summer barbecues and drinking often go hand in hand.
Plan a trip
Midnight snacks, mocktails, and a night of fun and laughter with friends. Get hold of that book you’ve always meant to read or re-read a favorite from your childhood. Yet this is a critical component of staying sober and avoiding potential ‘triggers’ from your former life. Coloring books are no longer just for kids! Those with anxiety and high-stress levels need a way to relax and unwind.
Go to your temple, church, or mosque. Or spend the evening at home in prayer. This does not have https://ecosoberhouse.com/article/alcohol-vs-drugs-comparison-of-addictions/ to be connected to a particular religious practice—quiet reflection and gratitude are universal.
